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Squat form check
Hey,
I wanted to ask for a form check of my squat. This is 160 kg x 5. Some major problems I see are chest lift and my knees are caving.
Instagram
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Those are not bad at all. Further, 160 looked pretty light. Good work. The problem you need to fix is that your knees are going too far forward and you are too upright. Keep your knees back more and lean over more. Then all will be blissful.
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