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Power Clean form check
Here's my attempt at a 165 lb. power clean. I'm 46 years old and weigh 190. Thanks for your time and this forum.
http://www.youtube.com/watch?v=CXx4UDdHwTM
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You're arm-pulling the bar and catching it in your hands. Elbows are bending well before the jump -- which isn't very jumpy -- and then catching in your hands instead of on your shoulders with your elbows pointed forward.
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