starting strength gym
Results 1 to 2 of 2

Thread: Is Free Weight training the same as Barbell Training?

  1. 11-27-2023, 04:46 PM #1
    BigNaz42
    BigNaz42 is offline Member
    Join Date
    Oct 2023
    Posts
    35

    Default Is Free Weight training the same as Barbell Training?

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    When I think free weights, I think Dumbbells, Kettlebells and Pilates. Barbell training is not the same as this. If it was the book would be called Starting Strength: Basic Free Weight Training et al.
    Reply With Quote Reply With Quote
  2. 11-28-2023, 02:28 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,400

    Default

    Rearrange your thinking.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules