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Thread: Squat form check

  1. #1
    Join Date
    Nov 2016
    Posts
    6

    Default Squat form check

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Hi guys,

    could you please check and comment on my squat form in the video below.
    It was the first set.

    Squat 19 Nov 16 - YouTube

    Thanks a lot for the effort.
    Martin

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Let your knees come further forward early in the movement. Don't lift your chest. Drive your butt up. Don't hang out at the bottom. Come right back up.

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