A Perfect Pulling Position on Every Rep | Shaun Pang

[stef]

Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.

[Bill P.]

Thank you, Shaun. I hadn't encountered the tip about the knees covering half the arms when the hips are in proper position. Will implement that one when I get back to pulling after this current madness ends.

[Logan1]

Thank you. I am one of those rare individuals who tends to start with their hips too high. Hopefully, the cue to have the knees covering half the arms should help me recognize an impending mistake before I start a lift instead learning about it while watching a video of my deadlift afterwards.