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Thread: Supercat useful?

  1. #1
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    Default Supercat useful?

    • starting strength seminar december 2024
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    My gym just got one of these and I am wondering if you get anything out of them that you wouldnt just get from powercleans or sprinting?

    If so how should a I program jumping in the machine?

  2. #2
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    I am not sure what a supercat is, but I want to believe the image below has something to do with it.


  3. #3
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    Nice picture.

  4. #4
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    Looks like a good way to waste $2,095, but I don't coach "basketball and athletic programs all across America" so what do I know.


  5. #5
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  7. #7
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    That is almost as elite as this:

    Sport Science Lab - Strengthwork - YouTube

    So fucking elite. And my God, the science. Glad they have a lab to study this elite sport science.

  8. #8
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    Quote Originally Posted by Eric Larousse View Post

  9. #9
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    Baker's post made my day. "And my god, the science."

    Eric, I would be disinclined to spend much time using said machine. However, you are welcome to try it out and report back with your results.

  10. #10
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    starting strength coach development program
    Quote Originally Posted by Andy Baker (KSC) View Post
    That is almost as elite as this:

    Sport Science Lab - Strengthwork - YouTube

    So fucking elite. And my God, the science. Glad they have a lab to study this elite sport science.
    Ughhhuhh I think I just had an elite science stroke

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