Squat Clean Form Check, please.

[The_GOAT]

https://www.youtube.com/watch?v=03v-...ature=youtu.be

[Nick Delgadillo]

Hey Goat, there's a very handy sticky at the top of this Q&A that explains how we like to pull bars off the floor. It's also explained in great detail in our Sacred Text - Starting Strength: Basic Barbell Training, 3rd ed.. Give this method of pulling an honest shot and we'll help you out.

[spals]

You might want to move that bench or whatever that thing is behind you. It wouldn't feel good to fall backwards on that.

[The_GOAT]

Thanks to you both.

[The_GOAT]

Ahh. I can definitely see the discrepancies between the described form and mine.