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Thread: Power Clean Form Check

  1. #1
    Join Date
    Oct 2008
    Location
    Atlanta, GA
    Posts
    302

    Default Power Clean Form Check

    • starting strength seminar december 2024
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    My PCs still feel rather awkward. Here are two vids from this afternoons work out. Any comments or suggestions on improving form would be greatly appreciated.


    121x5 http://www.youtube.com/watch?v=BvQtq1HWegM

    137.5 http://www.youtube.com/watch?v=SaZS2_0espQ

  2. #2
    Join Date
    Mar 2008
    Location
    Nashville, TN
    Posts
    1,231

    Default

    At your start position, if you lowered your hips some more would the bar still be over the midfoot?

    -S.

  3. #3
    Join Date
    Oct 2008
    Location
    Atlanta, GA
    Posts
    302

    Default

    I will check.

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