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Thread: hi bar or low bar

  1. #1
    Join Date
    Mar 2011
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    116

    Default hi bar or low bar

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    I was wondering if this lifter is going hi or low bar? I can't quite tell myself.

    http://www.youtube.com/embed/2v5NQcE...nd=&autoplay=1

  2. #2
    Brodie Butland is offline Starting Strength Coach
    Consigliere
    Join Date
    May 2011
    Location
    Cleveland
    Posts
    3,930

    Default

    Probably low. Any reason why you are interested?

  3. #3
    Join Date
    Mar 2011
    Posts
    116

    Default

    I got into a year long rut squatting low bar---after experiencing amazing gains for the first 18 months, basically taching myself the entire lift via a SS2 ebook.

    So I've been trying hi bar for about 3 weeks now, but haven't exactly bought into it. Really just treading water.

  4. #4
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Not making progress for a year is a programming problem, not one of bar positioning.

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