Probably low. Any reason why you are interested?
I was wondering if this lifter is going hi or low bar? I can't quite tell myself.
http://www.youtube.com/embed/2v5NQcE...nd=&autoplay=1
Probably low. Any reason why you are interested?
I got into a year long rut squatting low bar---after experiencing amazing gains for the first 18 months, basically taching myself the entire lift via a SS2 ebook.
So I've been trying hi bar for about 3 weeks now, but haven't exactly bought into it. Really just treading water.
Not making progress for a year is a programming problem, not one of bar positioning.