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Thread: Squats 290x5

  1. #1
    Join Date
    Apr 2016
    Posts
    66

    Default Squats 290x5

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    November 4, 2016 - YouTube

    Last set, 4th rep was a hell of a grind for me but I clearly went way deeper and relaxed a bit too much. Oh well still got it. Any advice? I really need to post more form checks. Thanks.

  2. #2
    Join Date
    Aug 2014
    Location
    Gardiner, NY
    Posts
    255

    Default

    You're way too deep on all of them and I suspect the bar is a little too high on your back. Fix those and come back [emoji6]


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    “The woman who does not require validation from anyone is the most feared individual on the planet.”
    ― Mohadesa Najumi

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