It's amino acid profile is God awful.
Any thoughts on wheat germ?
http://nutritiondata.self.com/facts/...d-pasta/5743/2
OK, it's not steak, but it has a fair amount of protein and it's really inexpensive if purchased from your local vegetarian hippie emporium. Some useful vitamins and minerals in there as well.
It's amino acid profile is God awful.
Good at making one shit, though.