Well, I'm back.

[David Clark]

I moved two years ago and swapped gym time for commute time. This spring I decided I had to get back in the gym. Squats after a two year layoff hurt like hell for days but I'm on track now. I'm lifting two days a week. I'm walking thirty minutes after every meal and swimming on the evenings when I don't lift. It's going well.

[Mark E. Hurling]

Welcome back.

[Cheesepuff]

Happy lifting!