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Originally Posted by
BuckFifty
Thanks, Andy! Really appreciate your input. The problem I've had historically with high bars and front squats is that I'm quite kyphotic, so tend to struggle to maintain the mid-foot position at the bottom. However, I haven't given front squats enough time to be sure that it isn't something coaching would fix. More than anything, I just want to be able to low bar again. I was considering RDLs + Leg press in the interim, but just can't bring myself to resort to machines.