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Thread: How to add real strongman?

  1. #1
    Join Date
    Aug 2012
    Location
    Sweden
    Posts
    108

    Default How to add real strongman?

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    Hello forum

    I've always been interested in Strongman training and that is what got me into barbell training.
    Now I wonder how, and when, I can add Strongman Traning and such into my Starting Strength novice program, or if I should wait and do that after LP.
    Things I would like to add (for now):
    Tire Flip
    Stone Lift (natural)
    Farmers Walk
    Power Stairs

    Any advice is appreciated.

  2. #2
    Join Date
    Sep 2011
    Posts
    884

    Default How to add real strongman?

    I would definitely wait until you are done SS.

    But for future reference the way I have seen some people program it is to lift during the week and then get together with some buddies 1 day on the weekend and do event training.

    Good luck.

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