Watch and perfectly apply the process outlined in the 5 step deadlift setup video. You are too far from the bar, hips too low, back too soft.
Where do you train?
Watch and perfectly apply the process outlined in the 5 step deadlift setup video. You are too far from the bar, hips too low, back too soft.
Where do you train?
Thanks, I reviewed the video. I'll try to apply them in my next session. I train at EOS fitness in tempe, az.