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Thread: valsalva and roids

  1. #1
    Join Date
    Jan 2010
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    La Jolla California
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    Default valsalva and roids

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    I've been trying to get my 65 year old mother to squat. She is resistant because of herorrhoids. Can anyone speak to squatting and pressing (Im not going to bother having her deadlift, clean or bench press), using the valsalva and hemorrhoids? I don't have hemorrhoids and don't really understand all that well what they are, although I understand they are blown out blood vessels around the anus.

    Thanks

  2. #2
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    Jan 2010
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    La Jolla California
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    Default

    Nobody has an opinion?

  3. #3
    Join Date
    Nov 2009
    Location
    Fort Washington, MD
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    2,855

    Default

    It hasn't been an issue. 'Nuff said.

  4. #4
    Join Date
    Nov 2010
    Location
    Hickory, NC
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    4

    Default

    I've been squatting with & without weights for a year and a half (now age 53) and squats have given me no problem with the big "H". I did have a problem once when doing deadlifts. . . but determined that I wasn't tightening up my pelvic floor sufficiently. Since then I've increased the weights considerably with no further problem.

  5. #5
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

    Default

    May I suggest you not abbreviate hemorrhoids as roids? It just kind of leads the readers off down the hershey highway, so to speak. Now to be serious, I have them and I squat as well as deadlift and while I have problems from time to time, they don't seem to be affected by either movement.

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