That looks like a well-below-parallel high bar squat. Since it is filmed directly from the side, we cannot see a whole suite of important things. Are you intending to do a low bar squat?
http://www.youtube.com/watch?v=pWZ9UHAVL0g
Don't mind the screaming, just some people in my weights class
That looks like a well-below-parallel high bar squat. Since it is filmed directly from the side, we cannot see a whole suite of important things. Are you intending to do a low bar squat?
get shoes, get some hip drive, get your eyes down, get the book
And get some lunch