These have felt pretty good, main trouble was making sure I was lowering them right. Does the speed of the descent look correct? Thanks.
Thanks for any input. Body weight 151# Set of five with 185#. SS workout #6.
http://youtu.be/hUYMD4ykf3w
These have felt pretty good, main trouble was making sure I was lowering them right. Does the speed of the descent look correct? Thanks.
For the most part, these look pretty good. Force that chest position hard before you pull.
On the descent, it looks like your knees just slightly get in the way - it looks like a very minor deviation from your otherwise very straight line. See between 1:14 and 1:15. Visible, but very small.
Nice pull.
Thanks.
Yeah, I saw the deviation with the knees. I have super bony, skinny legs and I am hoping with some more quad mass the bony knee effect will be mediated some. Lowering as if I'm doing an RDL then dropping faster has also helped.
Stop looking in the mirror, look down forward.
If you can't stop looking, hang a yoga mat in your vision field
I agree with Trewarin that looking down and forward will make this much more comfortable.
Looks good otherwise.
How ironic: I just posted a deadlift video for a form check and realized that I look up too!
Takes one to know one...Glad I can now correct that.