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Thread: press form check

  1. 03-12-2013, 02:14 PM #1
    alikk1998
    alikk1998 is offline Member
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    Default press form check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    hello
    can you please help me fix my press technique ?
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  2. 03-13-2013, 07:47 AM #2
    Manimal
    Manimal is offline Member
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    I'll leave the main technique stuff to the professionals. One thing that sticks out really hard to me is the speed at which you lower the bar. I find it very hard to stay tight or keep the bar in the correct path if I lower it that quickly. Try controlling the down portion and you'll probably find yourself losing less reps.
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  3. 03-14-2013, 12:26 AM #3
    alikk1998
    alikk1998 is offline Member
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    Anyone ?
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