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Thread: deadlift form check

  1. #1
    Join Date
    Jun 2012
    Posts
    43

    Default deadlift form check

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    i really need some help with my deadlifts here is my form check, I understand my first rep is a little sloppy but i think the other reps are good.

  2. #2
    Join Date
    Feb 2011
    Location
    Camino, California, U.S.A.
    Posts
    474

    Default

    Low back looks round. You don't have a very good valsalva, either, based on how wobbly you look. Deload a little and work on getting tighter.

  3. #3
    Join Date
    Jun 2012
    Posts
    43

    Default

    is this one better?


  4. #4
    Join Date
    Aug 2011
    Location
    Drink Wisconsinbly
    Posts
    1,790

    Default

    You also need some help with your camera placement. http://startingstrength.com/resource...ad.php?t=16744

    It still looks like your back isn't getting set properly.

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