Squat Form Check (Wrists?)

[Crhis]

140kg / 309lb x 5

http://www.youtube.com/watch?v=OsFk3C2wx3Y


I took the rules to heart and filmed myself at my 3rd set worst.

First impressions - what is going on with my hands? My wrists look to be rotating under the bar to take some of the load. Is that a bar position problem?

Any other notes?

[Forthright]

This is a good example of what I don't like. The bar's too high (for a starting strength post) and the squats too high...Yet I've seen some pretty respectable athletes do their squats the exact same way.

[Tiburon]

This is a good example of what I don't like. The bar's too high (for a starting strength post) and the squats too high...Yet I've seen some pretty respectable athletes do their squats the exact same way.

Yup. He's posting to the wrong board