Deadlift form check

[evry1lovej]

Hi,

This is my deadlift let me know how it is. I try lifting chest as you can see the wrinkles on my shirt.

https://youtu.be/-PD2zBIG_VE

[Matt Reynolds]

It looks just fine sir. I'd like to see you maintain low back extension a bit stronger, but I'm nitpicking, because your extension is pretty good. I'd like to see something a bit heavier to see if your form breaks down a tad.

[evry1lovej]

Is that just popping up chest more?

[Matt Reynolds]

Is that just popping up chest more?

No - chest up doesn't set the low back, its sets the mid/upper back. Low back is just being aware of putting your low back in extension and holding it there. Go heavier and post another video.

[evry1lovej]

So is it sticking my butt out until I feel that stretch on the hamstring?

[Tom Campitelli]

You posted this same deadlift video in your squat thread on this board. That's a no-no. Locking this thread.