starting strength gym
Results 1 to 8 of 8

Thread: From today's NYT - C&J Lifting Analysis

  1. #1
    Join Date
    Jul 2012
    Location
    Los Alamos, NM
    Posts
    3,239

    Default From today's NYT - C&J Lifting Analysis

    • starting strength seminar december 2024
    • starting strength seminar february 2025

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,664

    Default

    It's definitive. All subsequent discussion is irrelevant. The word "analysis" is embarrassed that it has ever been used elsewhere.

  3. #3
    Join Date
    Jul 2012
    Location
    Texas
    Posts
    36

    Default

    So those are the mechanics behind a C&J? Thank you NYT!

  4. #4
    Join Date
    Feb 2009
    Posts
    2,609

    Default

    Great sequence. Really strong man.

  5. #5
    Join Date
    Jul 2010
    Location
    London, England
    Posts
    2,250

    Default

    Source: Mark Cannella, U.S. Olympic coach and head coach at Columbus Weightlifting Club.
    AKA Mr Rachel Crass.

  6. #6
    Join Date
    Dec 2010
    Location
    UK
    Posts
    870

    Default

    Well, at least the people who have read this now know that it is NOT a press.

  7. #7
    Join Date
    Aug 2009
    Posts
    50

    Default

    "The bar is bending to catch up to him because he is pulling so hard."
    I imagine the bar would bend even if he was not pulling at all, because the weights at the end are bending it.

    Other than that, what is so flawed about his analysis?

  8. #8
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,664

    Default

    starting strength coach development program
    Nothing was analyzed.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •