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Thread: ID Squat Check

  1. #1
    Join Date
    May 2015
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    Western Kentucky
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    Default ID Squat Check

    • starting strength seminar october 2024
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    This was my final set of doubles @ 395. I know that my heaviest sets will not always be pretty, but I just want to make sure they are reasonable. I know that I post a lot of form checks on here. Thank you all so much!

    https://www.youtube.com/watch?v=3QgB...ature=youtu.be

  2. #2
    Join Date
    Aug 2010
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    1,237

    Default

    Looks solid. Good hip drive. No knee movement in the bottom - obviously a little back angle change with the super heavy weight - but that tends to happen, and I'm certainly less concerned about a little back angle change than I would be if you were collapsing in the hole.

    I'd still like to see your grip a tad closer.

    Matt

  3. #3
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    May 2015
    Location
    Western Kentucky
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    1,293

    Default

    Quote Originally Posted by Matt Reynolds View Post
    Looks solid. Good hip drive. No knee movement in the bottom - obviously a little back angle change with the super heavy weight - but that tends to happen, and I'm certainly less concerned about a little back angle change than I would be if you were collapsing in the hole.

    I'd still like to see your grip a tad closer.

    Matt
    Thanks for the review Coach Reynolds. The reason for the wide grip is due to a nasty bout of tendinitis(lateral). If I try to go any narrower it throbs like hell.

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