I believe Rip's recommendation for exercise science is Exercise Physiology: Human Bioenergetics by Brooks and Fahey.
Coach,
i'm going to ask you to think about this, because of your self acquired knowledge through the years in all related fields that directly or indirectly affect training. I know you are self taught in a lot of ways in addition to the decades of training and coaching. And you earned this before the easy (and inaccurate) web related sources out there: text books.
One of the things I respect about SS is its degree of academic rigor regarding all the fields that support training.
So, if I want to learn, beyond SS and PP, what other books/ textbooks would be of most value to someone who wants to learn in addition to just training under the bar? What are the five books/ textbooks I should start with and why?
Appreciate the time. As always I learn a ton from you and the SS Coaches. (My only regret is that I didn't study my undergrad texts the way I dig into every paragraph of SS and PP.)
I believe Rip's recommendation for exercise science is Exercise Physiology: Human Bioenergetics by Brooks and Fahey.
Westside Barbell Book Of Methods