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Thread: Rest between singles, doubles.

  1. 12-12-2014, 04:40 PM #1
    Bluntschli
    Bluntschli is offline Member
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    Default Rest between singles, doubles.

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    Can you get by with shorter rest between sets on singles, doubles and maybe triples than on sets of 5+?
  2. 12-13-2014, 09:54 PM #2
    Andy Baker (KSC)'s Avatar
    Andy Baker (KSC)
    Andy Baker (KSC) is offline Starting Strength Coach
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    Default

    Usually, yes
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