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Thread: transition to texas method 3 or 4 day

  1. #1
    Join Date
    Aug 2010
    Posts
    17

    Default transition to texas method 3 or 4 day

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    is it ok to start the texas method off on a 4 day split? or switch to 4 days after just a few weeks? or better to run 3 days a week for awhile and then transition to four? thanks

  2. #2
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    Starting with 4 is fine

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