starting strength gym
Results 1 to 2 of 2

Thread: Shoes - Big heels or low heels?

  1. #1
    Join Date
    Oct 2014
    Location
    Adelaide, Australia
    Posts
    9

    Default Shoes - Big heels or low heels?

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Currently I squat in bare feet and my biggest problem is that I have some nasty forward lean, I need to lean back more.
    Would a larger or a smaller heel be best for fixing this problem?

  2. #2
    Join Date
    Jul 2013
    Location
    Dallas, GA
    Posts
    4,111

    Default

    I prefer the standard 3/4" effective heel height, like the Nike Romaleos or Adidas Adipowers.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •