Why in the hell would you do that?
Lyle
Why in the hell would you do that?
Lyle
Haha hey Lyle. I already do it many days, I guess because it's an easy way to get decent calories in? I am 6-foot-7 and weigh 235 lbs. so my caloric requirements are high. I should mention if it wasn't clear this is for weight/strength gain.
I just read that about a wrestler that ate 2 cans of tuna, jar of peanut butter and milk for every meal.
I also eat a lot of peanut butter but would grow tired of eating 250g every single day.
I have probably eaten that much as my all time max.
Also, certain nuts & legumes can have harmful effects in very large quantities. Youll probably be ok, but weird shit can happen.
http://www.springerlink.com/content/59m52p3x37020777/
Id eat a little less and put more focus on your real meals. Choose fatty cuts of meat. Eat rice etc.
http://www.amazon.com/Peanut-Butter-...5124865&sr=8-1
Ignore Holly's advice about caloric restriction, just read it for the easy delicious recipes.
www.parkersfarm.com/peanut.htm
To Hell with these HATERS! Never let anyone stand in the way of a delicious dream like your Peanut butter frenzy!
Recipes from Parkers' Farm:
Ultimate Sandwich
2 T butter, softened
8 slices bread
1/2 cup Parkers Farm Honey Roasted Peanut Butter
1 large, ripe banana, sliced
12 slices bacon, sauteed until crispy
Spread butter on 1 side of each slice of bread. On the other side of half o the bread slices, spread the peanut butter. Top 4 slices of bread with banana slices and the bacon. Top with remaining 4 slices of bread, butter side out. Place sandwiches on preheated grill pan or griddle. Flip them over when they become golden brown & crispy. When sandwiches are browned on both sides, remove to plates. Slice in half & serve immediately.
Honey Peanut Chicken
2 lbs. thawed chicken breasts or thighs
1 cup Parkers Farm Honey Roasted Peanut Butter
1/4 cup soy sauce
1 garlic clove, minced
1 tsp. curry powder
In Large Mixing bowl, combine the Parkers Farm Honey Roasted Peanut Butter, soy sauce, garlic & curry powder until blended. Throw chicken in crock pot. Add honey peanut butter mixture; stir to coat.
Rolled Oat Clusters (No Bake Cookies)
2 cup sugar
1/2 cup milk
1/2 cup butter
4 T cocoa
2 T vanilla
Dash salt
1 cup Parkers Farm Creamy Peanut Butter
3 cup rolled oats (quick or regular)
Combine sugar, milk, butter & salt, in a heavy 3 quart pot. Stir. Bring to a full boil for 1 minute. Remove from heat. Add vanilla & peanut butter. Stir until smooth. Add rolled oats, cocoa and salt. Mix well. Cool until mixture holds shape, slightly. Drop by teaspoon onto waxed paper, cool. YIELD: Approximately 4 dozen clusters
More here: http://www.parkersfarm.com/recipes.html