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Weekend Archives: Bill Starr: Deadlifts Aren't Just For Powerlifters
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"Two or three sets of twenty plus, using enough weight so the final five reps make your eyes cross..."???
Yikes! I'm assuming this is for advanced lifter like Mr. Starr was. When is this type of programming appropriate?
Great article. I love his stuff. Extremely clear and the anecdotes are fun.
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