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Originally Posted by
Michael Park
I think your problem is not your programming, but your eating. Start counting calories to ensure you are getting enough. Eat significantly more. I'm 5'7", and I weighed 180.5 lbs this morning. I'm not fat, and I'm still continuing novice linear progression. Throw away the body fat analyzer scale. They are junk. Eat a lot more. If you eat 6000 calories a day and at least 200 grams of protein a day, I think you'll find that you can progress for quite some time. Of course, drinking a gallon of milk a day makes this significantly easier.