-
Don't know where to start in strength club app
I have recently downloaded the strength club app and I don't know where to start. I did starting strength for 3 months in 2018 and recently I am doing 5x5 the last 2 months. I found I liked the starting strength community better. I'm 5'6" 210lbs My squat is 200, deadlift 215, bench 130, overhead press 105. I don't know which novice program I should do or if I should do one of the texas method programs.
-
Hi there, this is more of a question for the coaches on the forum, perhaps try in the programming section of the forum?
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules