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Thread: What should i do?

  1. #1
    Join Date
    Feb 2018
    Posts
    3

    Default What should i do?

    • starting strength seminar december 2024
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    Hey!

    Thinking of doing SS or TM.

    Which do you think is best for me.

    My stats is
    16y
    185sq
    120b
    220dead
    80-83bw

    Have a good day!

  2. #2
    Join Date
    Mar 2017
    Location
    St. Louis, MO
    Posts
    319

    Default

    SS.

    Buy the book, read the book.

  3. #3
    Join Date
    Jan 2010
    Posts
    192

    Default

    Quote Originally Posted by Liftforfun View Post
    Hey!

    Thinking of doing SS or TM.

    Which do you think is best for me.

    My stats is
    16y
    185sq
    120b
    220dead
    80-83bw

    Have a good day!
    Lifts in pounds, body weight in kilos?

  4. #4
    Join Date
    Aug 2017
    Location
    Atlanta, Georgia
    Posts
    549

    Default

    People from the UK will often used mixed units like that. I think it's kind of cool and idiosyncratic.

    Starting Strength is your answer.

  5. #5
    Join Date
    Feb 2018
    Posts
    3

    Default

    Nah, lifts in kg.

  6. #6
    Join Date
    Feb 2018
    Posts
    3

    Default

    Quote Originally Posted by Patrick Colliflower View Post
    Lifts in pounds, body weight in kilos?
    Lifts in kg, Bw in kg.

    Just got plateaus in like 2/4 Months right now. So want do to something new.

  7. #7
    Join Date
    Jan 2011
    Posts
    1,097

    Default

    As a wise man once said:

    SS.

    Buy the book, read the book.

  8. #8
    Join Date
    Sep 2015
    Location
    Portland, Oregon
    Posts
    560

    Default

    starting strength coach development program
    Quote Originally Posted by Frankie View Post
    As a wise man once said:

    SS.

    Buy the book, read the book.
    This. SO much this. Run SS until it isn't working anymore... the progression is awesome. TM is cool, but man, the progression of SS was borderline addictive.
    And the book is essential. Read it. Do the program. Conquer.

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