chinups for low reps

[quad]

Hey Andy,
is there any point using triples and singles in addition to fives to get stronger at chinups for someone who can already do 15 unweighted chinups?

[Andy Baker (KSC)]

Yes, they will make you stronger. I like singles and doubles across with heavy weights for chins. I use them all the time with grapplers and MMA guys.

[quad]

Thanks Andy, I'll try them.

[David_G]

Andy, how would you fit heavy doubles and triples into a classic 3 day TM schedule? have them at the end of the heavy day?

[Andy Baker (KSC)]

For grapplers and MMA guys I put them first in the workout. Before squats.