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Thread: Race to 300lb OHP

  1. #1

    Default Race to 300lb OHP

    • starting strength seminar october 2024
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    Who is in?

  2. #2
    Join Date
    Feb 2010
    Location
    Colorado Springs
    Posts
    11,297

    Default

    I will sit this one out, thanks.

  3. #3
    Join Date
    May 2010
    Location
    Southern Wis
    Posts
    2,943

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    Hmm, that's quite a challenge. 300 has never been a personal goal but putting a spot light on it may get a lot of folks to look beyond BW or 200 as some kind of limits to their presses. I've been thinking 255 in the coming year but, if I am true to my own reasoning, why put a limit on it? Besides, you need to keep getting strong at every other lift to keep the needle moving on the press. That's a long winded way of saying I'm in.

  4. #4
    Join Date
    Aug 2010
    Location
    Perth, Australia
    Posts
    3,921

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    This would be the eventual goal. I'm probably at least two years away from this though. Alas. It'll be a long two years.

  5. #5

    Default

    It will be a long road for me too. I definitely need the motivation.

  6. #6
    Join Date
    Dec 2009
    Location
    Cali
    Posts
    924

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    315 is what you meant to post, and I'm in.

    I can see this accomplished by sometime during the summer of next year (6-7 months)
    Last edited by Ello; 11-13-2011 at 10:42 AM. Reason: I'm really good at grammar.

  7. #7

    Default

    Do they make actual solid wrist braces for pressing movements?

    And I meant 300. Three plates would be nice, but that is a big difference.

  8. #8
    Join Date
    Nov 2010
    Location
    New York, NY
    Posts
    468

    Default

    300lb push press maybe, strict press hellll no lol

  9. #9
    Join Date
    Dec 2010
    Posts
    700

    Default

    Quote Originally Posted by utexas61 View Post
    Who is in?
    Whats your press at now? I remember Tbone ogling you for doing 200 for reps. I'm only up to 150ish for a single so I assume I'm too far behind to pose much of a challenge. I'll race you for a 50lbs gain on our PRs though.

  10. #10

    Default

    starting strength coach development program
    Carlos...I am putting your name in this.

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