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Thread: squat check

  1. 08-31-2009, 03:14 AM #1
    deus ex machina
    deus ex machina is offline Member
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    May 2009
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    Default squat check

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    Hello Coach,

    Here is a squat of mine it's 190 kilo for 5 reps.

    What do you say?
    http://www.youtube.com/watch?v=mRHwa...eature=channel

    Thanks for your help.
  2. 08-31-2009, 08:04 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    Looks very strong. And it's about fucking time, too.
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