Squat set of 5 : https://www.youtube.com/watch?v=rPYE...KD1w7h03oyvelw
Squat Single : https://www.youtube.com/watch?v=XZfc...KD1w7h03oyvelw
Deadlift double : https://www.youtube.com/watch?v=Ojgu...KD1w7h03oyvelw
Any tips on what I can improve.. it would be much apreciated .
Pick one, por favor, as described in the sticky.