starting strength gym
Results 1 to 2 of 2

Thread: OHP form check

  1. #1
    Join Date
    Jan 2013
    Posts
    237

    Default OHP form check

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    This is my working set at a PR 142.5. I've never posted a form check on Press before so I figure it's time. I know it's the press 2.0 but I really struggled getting the hang of that.


    https://www.youtube.com/watch?v=YIr1...fblq9Q&index=2

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    That's fine. Work to crunch your abs down hard as you fatigue so that you don't overextend your spine.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •