Clean as GGW Light Day

[msupples]

Andy,

Sorry for the recent barrage of questions.

Is there any place for using the power clean as the GGW light day pull in the setting of a relatively weak clean? Current numbers are PC 5 sets of 3 for 160lb and DL 380lb for 1. I'd like to continue training my clean, but I don't think it will be effective as a medium lift.

Thought on programing:

Week 1: 5 sets of 3
Week 2: 6 sets of 2
Week 3: 10 singles

Add 5lb or so to each.

Thanks!

[Andy Baker (KSC)]

Yes, just put it in place of the BB Row on the light day.