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Thread: vadnov's SS journal

  1. 06-23-2010, 10:36 PM #1
    vadnov
    vadnov is offline Member
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    Default vadnov's SS journal

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    S 185x3x5
    B 175x3x5
    C BWx3x15/12/7
    Last edited by vadnov; 06-25-2010 at 12:36 PM.
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  2. 06-23-2010, 10:37 PM #2
    vadnov
    vadnov is offline Member
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    Default

    25 minute run
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  3. 06-23-2010, 10:38 PM #3
    vadnov
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    Default

    S 165x3x5
    P 95x3x5
    D 335x1x5
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  4. 06-25-2010, 12:36 PM #4
    vadnov
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    Default

    S 170x3x5
    B 165x3x5
    P BWx3x12
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