I only watched set 5. Looked pretty easy for volume day.
Nothing egregious in your movement, I THINK they were good depth wise, but none of them are buried either.
Coaches
Thanks in advance for taking a look at my squats. Videos are taken today at sets 1, 3, and 5 on TM volume day at a weight of 280 lbs. "Re-setted" TM due to inconsistency in my schedule the past month and I thought I might have some form issues so I wanted to address them. Had noticed that squats had felt high so was trying to go lower and feel that I may have been relaxing my lumbar too much. Trying to address that by staying tight and not going too low.
3 videos in case you want to look at multiple sets.
Set 1: https://www.youtube.com/watch?v=L69j...ipJZLn20QDCmlA
Set 3: https://www.youtube.com/watch?v=kH-L...ipJZLn20QDCmlA
Set 5: https://www.youtube.com/watch?v=U4Fx...ipJZLn20QDCmlA
Any input would be greatly appreciated.
I only watched set 5. Looked pretty easy for volume day.
Nothing egregious in your movement, I THINK they were good depth wise, but none of them are buried either.
Thanks. I'll keep plugging away at the depth to bury them.