pain in sacrum when squating/ dead lift

[Ian Mather]

Hey yall. So im having pain in my lower back, in my sacrum, at what feels like the the border between my sacrum and my coccyx. Every time i squat and dead lift i have mild, but sharp pain at that spot. it eventually goes away, but i feel like i shouldnt be having the same pain every single time i lift. im at 225 on my squat and 245 on my dead lift, and have been at this for about a month. Im an active duty soldier, and im very active, and really hadnt had pain here before.

and ideas would be helpful

thanks for your time

[Ryan Arnold]

Not much to go on here. I would suggest posting a form check so we can see if there is something obvious that jumps out that could be causing this