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Thread: Novice Squat Form Check 2

  1. #1
    Join Date
    Feb 2017
    Posts
    22

    Default Novice Squat Form Check 2

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    This is a follow up of the following thread...
    http://startingstrength.com/resource...orm-check.html

    This is my 3rd week and the 3rd day on SS and I'm now 163.8lbs/74.5kg (5 feet 8 inch) and have gained 10-13lbs. Really happy about the progress so far.

    I noticed I was more upright than usual, maybe because there was more forward knee travel when I initiate the descent and I was breaking too much from the knees. Nevertheless, would still appreciate your opinions on my squat form. Thanks!


  2. #2
    Join Date
    Feb 2009
    Location
    Atlanta area
    Posts
    4,909

    Default

    Yup. Bend over more right at the start.

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