Deep Squats are good for your knees - who knew...

[MiddleMike]

No doubt the SSC's have seen this research being well informed on the subject, but this study came up on another site I frequent and it plainly states what is commonly known in this venue - deep squats are actually better for the knee than limited range ones.

http://www.ncbi.nlm.nih.gov/pubmed/23821469/

Always good to have more data to support the cause.

[Mark Rippetoe]

It's been discussed by Sully in his lit review.