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Originally Posted by
OMG
Since I was 5 yrs old I played competed sports, College ball, and semi pro soccer. About 4 months a took on another challenge and that was to get 70s big and get as strong as shit. I gave up soccer and since then I have nothing that involves serious competition. I love competition and I wanted to know, when should I enter a meet? Below are my 3 basic lifts and my PRs.
Body weight 200 lbs
Bench Press 3x5 300lbs (Last max was about 4 mths ago and I got 325)
Squat 3x5 280lbs (Last max 180 about 4 mths ago)
Deadlift 1x390 (Last max 315 about 4 mths ago)
My upper is way ahead of my lower, and I am working on it. As you can see from 4 mths ago my lower have came a long ways.