Totally can't take this article seriously, all the pics are of guys doing sumo, only conventional ever, forever, always.
Totally can't take this article seriously, all the pics are of guys doing sumo, only conventional ever, forever, always.
I haven't read it yet, but don't just dismiss it out of hand. If you got Rip, Mike T, Ed Coan, and Kirk Karwoski in a room to discuss deadlifts, you'd get contradictions there too. That doesn't mean it's a useless discussion, just that they don't view things the same way, or have the same priorities or experiences. Look for the commonalities, not the differences.
Where is KK ?
I sort of thing that’s always the case. You take one idea, try it out. Don’t change anything else and over a few workouts see if it was effective for you or not. Follow the same process with the next idea. If you experiment and change more than one thing at a time you’ll have no way to judge what works and what does not.