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Getting left knee pain. Squat form check please
I'm wondering if I just need to start wrapping my knees.
It doesn't hurt while I'm squatting. The pain starts setting in about an hour after my workout, and lasts over the next couple of days.
Btw, I'm 37yrs old, and have a pretty good set of knock knees. When I'm standing up straight with my legs together (touching at the knees), I have about a 6" gap between my feet. I fucking hate it.
I can provide a video from the rear as well.
Squat 265lb 7/31/17 - YouTube
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Where do your knees hurt? Be as specific as possible.
From the side, your squats look good. You may almost be descending too quickly and putting the brakes on in a way that bothers your knees, but that is reaching a little. Lemme see something from the rear oblique so I can say more. A video from directly behind would also probably be of use.
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