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Another kudos to Kelli Nielson at Gardiner Athletics
I just got back from a two hour session with Kelli Nielson at Gardiner Athletics. We went over my 4 main lifts. She went over proper form with me and made sure I got things right. She went over programming and nutrition - it was a great 2 hours and I highly recommend her. Also, a special thanks to her husband, CJ, who also helped out. Gardiner Athletics is the northern most certified SS gym. It was well worth the drive from Northern CT.
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