Adding weight to knee ups

[Grumpypeon]

Hey guys,

I'm looking for a way to add weight to doing hanging leg raises/ knee-ups. Are there products that tie around your ankles and go through the hole of the weights, similar to what people use for adding weight when doing dips? I'm not sure what to even search for on google to find something like this..

Thanks!

[nkelman]

I use my dogs chain, with 25kg on it doing dips, the links hurt my belly, but fuck it.

I'm sure it would fit around your kicks without a problem.

[selters]

Ankle weights? Or are they too light?

[Grumpypeon]

I'll consider the dog chains.. but i'm still looking for a product specifically designed for this..

yes ankle weights are too light..

HMM