starting strength gym
Page 1 of 3 123 LastLast
Results 1 to 10 of 22

Thread: Putting the Recovery-Adaption model into numbers

  1. #1
    Join Date
    Mar 2015
    Posts
    17

    Default Putting the Recovery-Adaption model into numbers

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Has this been done successfully before?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    What is "adaption"?

  3. #3
    Join Date
    Jun 2013
    Posts
    6,509

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    What is "adaption"?
    It's like adoption, but not.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    No children involved, I suppose.

  5. #5
    Join Date
    Mar 2015
    Posts
    17

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    What is "adaption"?
    This language is too hard for me.

  6. #6
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,746

    Default

    Me too. If you meant "adaptation," the numbers are written down every time somebody adds 5 pounds to his squat. Sorry, 2.35 kg.

  7. #7
    Join Date
    Feb 2009
    Location
    Atlanta area
    Posts
    4,909

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    No children involved, I suppose.
    Unless you're eating them. Food is important to recovery.

  8. #8
    Brodie Butland is offline Starting Strength Coach
    Consigliere
    Join Date
    May 2011
    Location
    Cleveland
    Posts
    3,930

    Default

    Quote Originally Posted by Steve Hill View Post
    Unless you're eating them. Food is important to recovery.
    A modest proposal there, Mr. Hill...

  9. #9
    Join Date
    Jun 2013
    Posts
    6,509

    Default

    Quote Originally Posted by Brodie Butland View Post
    A modest proposal there, Mr. Hill...
    I get it.

  10. #10
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

    Default

    starting strength coach development program
    Quote Originally Posted by Brodie Butland View Post
    A modest proposal there, Mr. Hill...
    He said, swiftly.

Page 1 of 3 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •